Marlene Zerweck, LMFT #46386, Folsom, CA
Helping you reconnect with your voice, your boundaries, and your sense of self.
Therapy for trauma, emotional & narcissistic abuse, codependency, anxiety, and relationship patterns that keep you stuck.
Schedule a Consultation
IIs this You?
Maybe you've spent years caring for everyone else while neglecting yourself.
Perhaps you grew up in an environment where your emotional needs were minimized, dismissed, or overshadowed by the needs of others. You learned to keep the peace, anticipate what others needed, and ask for very little in return.
Those strategies helped you survive. But now they may be leaving you feeling exhausted, resentful, disconnected from yourself, or stuck in unhealthy relationships.
You find yourself wondering:
"Why do I keep ending up here?"
"Why is it so difficult to trust myself?"
"How do I stop losing myself in relationships?"
These are the questions I help clients explore every day.
Together we'll work to understand the experiences that shaped these patterns, strengthen your ability to trust yourself, establish healthier boundaries, and create relationships that feel more balanced, authentic, and fulfilling.
You Might Be Here Because.....
- You walk on eggshells in important relationships.
- You struggle to set boundaries without guilt.
- You second-guess yourself constantly.
- You are recovering from emotional abuse or controlling relationship dynamics.
- You feel responsible for everyone else's feelings.
- You know how to care for others but not yourself.
What I Help With
- Trauma & Complex Trauma
- Emotional Abuse & Narcissistic Relationships
- Codependency & People-Pleasing
- Anxiety & Perfectionism
- Self-Trust & Boundaries
- Relationship Healing
You Are Not Broken. Your Patterns Helped You Survive
Stop blaming yourself for strategies that once helped you cope.
Anxiety, people-pleasing, perfectionism, difficulty setting boundaries, over-responsibility, and self-doubt are not signs of weakness or failure. They are adaptive responses that helped you stay safe, maintain connection, or navigate difficult relationships.
However, the patterns that once protected you may now hold you back from living fully, trusting yourself, and creating the relationships you want. Therapy helps you move forward allowing you to understand these patterns with compassion, connect past experiences to present challenges, and build healthier ways of relating to yourself and others rooted in self-trust, authenticity, and emotional well-being.
You are not broken. Your patterns make sense. You can change them, and you can move forward with confidence.
I would be honored to walk beside you as you begin your jouney.
Telephone: 9162056165
E-mail: marlenezerweck@gmail.com
Address: 507 Natoma Street, Folsom, 95630, California, United States